Best home gym equipment guide for a full body workout

Keen to up your fitness game but not sure where to start? Home gym equipment is essential if you plan on getting fit and fabulous before summer. Our comprehensive guide to home gym equipment does all the heavy lifting for you. From resistance bands to dumbbells elevate your home workouts today.

Exercise Mats

A quality exercise mat forms the foundation of your home gym equipment. The best exercise mats will protect and cushion your body as you exercise. It will also protect your floor from scratches when using equipment, like kettle bells or dumbbells.

Luxe Yoga Collection Mat – R1199

Refined Yoga Mat Personalised – R699

Livepro NBR Sports Mat – R395

Concept2 RowERG Floor Mat – R1,179.84

Soul Matters Ultimate Cork Yoga Mat – R1199

Resistance Bands

Resistance bands might not look like much, but this humble piece of home gym equipment should not be underestimated. They are the perfect piece of low-cost equipment for toning, building muscle, increasing mobility, and staying fit.

19 PC Resistance Band Set- R899.95

Dumbbells

Dumbbells are an excellent piece of home gym equipment for full-body training. They are versatile and allow you to target all the muscles of the body through a variety of exercises.

Flex adjustable dumbbells (2KG-32KG) – R10,499.99 Incl. VAT

Reebok Hexagonal Single Dumbbell – R1,200

Hexagonal Rubber Coated Dumbbells – R110 – R4,395

Rubber Hex Dumbbell Set 20KG – R3,100

Reebok Dumbbell Set – R1,290

Cardio Machinery

From treadmills to rowing machines, cardio machines are ideal for better health, getting your heart-rate up, overall fitness and weight loss. This makes them an ideal investment for your at home gym equipment collection.

Reebok ZJet Rower – R10,580